Skip to content

Machine Shed Sports

Machine Shed Sports

Sports Recreation

About Us

Machine Shed Sports Performance - CrossFit 235 provides top-notch equipment, a comfortable facility and professional coaching team. We operate a deliberate fitness approach that focuses on individualized gains in mobility & flexibility, power & speed, strength & control, & skill work.

The CrossFit Box includes a large rig with multiple racking stations, pullup bars, rings and climbing rope.

The Olympic lifting room is set up with individual racks, platforms and equipment.

We also have an open gym space for those members who seek to train on their own while having access to a variety of equipment. Our training equipment includes weight bars and plates, kettlebells, wall balls, rowers, jump ropes, GHD machine, assault bike and benches.


Gallery Image 1509671_678531702289340_1384878554739683606_n.jpeg
Gallery Image 1924026_708513469291163_382541068481510052_n.jpeg
Gallery Image 10363375_709144999228010_966935466699116709_n.jpeg
Gallery Image 10420288_699193823556461_8504603849787287517_n.jpeg
Gallery Image 12509145_687093178099859_8213699231209270550_n.jpeg
Gallery Image 12522934_685443794931464_1423344403822507082_n.jpeg
Gallery Image 12733473_699652690177241_2425494488793434294_n.jpeg
Gallery Image 12742361_699742676834909_6341344933328050131_n.jpeg
Gallery Image 12928124_725944157548094_1897165557061950720_n.jpeg
Gallery Image 13087625_736301409845702_6779515009861953478_n.jpeg
Gallery Image 13230211_746433855499124_3682359608405121406_n.jpeg
Gallery Image 13335710_754138408062002_3876250177958526096_n.jpeg
Gallery Image 13912406_781486808660495_2716451149641494730_n.jpeg
Gallery Image 14469529_813154288827080_157806345154344306_n.jpeg
Gallery Image 15492524_859806667495175_4412378653047385318_n.jpeg
Gallery Image 14591625_820534681422374_7737488499828435024_n.png
Gallery Image 15253479_849516625190846_4060547829963220726_n.jpeg

Scroll To Top