This basic/beginner Tai Chi class that will teach participants principles to enhance posture and help prevent falls. Each lesson includes gentle movements, stretching and standing exercises. No equipment required. $25.
Tai Chi
Date and Time
Tuesday Oct 4, 2011
12:15 PM - 12:15 PM CDT
Tuesdays and Thursdays, Oct. 4 through Nov. 10, 12:15 to 1 p.m
Location
Sports Therapy Room, Center for Prevention & Physical Rehabilitation, 2407 Stout Road, Menomonie.
Fees/Admission
$25, 715-233-7464 to register
Website
Contact Information
Marsha Tanula
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