Mind Garden: Approaches to Decrease Stress and Keep the Weeds Out
Series sponsored by UW-Stout and Red Cedar Medical Center.12 to 1 p.m., Education Center. Free, includes light lunch. Registration required for each session.
As autumn closes, we know that the approaching winter season and holidays can bring new burdens. Come learn ways to plant more positive ?seeds? and gather coping tools to better manage anxiety, worry and stress.
Steve Siegle, Psy.D., psychotherapist, Red Cedar Medical Center
Date and Time
Tuesday Oct 5, 2010
12:00 PM - 1:00 PM CDT
Tuesday, Oct. 5
12 to 1 p.m.
Location
Red Cedar Medical Center, Education Center
Fees/Admission
Free, includes light lunch. Registration required for each session.
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