Mondays, September 11 - December 18, 6:00 - 7:15 p.m. Gentle Yoga provides all the benefits of the yoga experience at a slower and steadier pace. It helps to reduce stress, feel strong yet flexible in your body and increase positive energy. This fall/winter session is led by Reserve member Karen Wise and will include instruction on how to do poses, breathing techniques and relaxation practice. Please dress in loose-fitting clothing, bring a yoga mat or blanket to lie on the floor and a water bottle.
Date and Time
Monday Sep 11, 2017 Monday Dec 18, 2017
Mondays, September 11 - December 18, 6:00 - 7:15 p.m.
Location
Beaver Creek Reserve Wise Nature Center S1 County Road K Fall Creek, WI 54742
Fees/Admission
Purchase a 10 punch card – Friends $80, Nonmembers $100. Punch cards will be given out at first class attended. 1 punch per class, receive 10 punches to earn a prize from BCR! At the door $10 Members, $12 Nonmembers
Contact Information
Rebecca Thacker
715-877-2212
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